Effective Recovery
Thorntonhall Cryotherapy

In the Right place

I provide
Localised Pain Management

Using the Most effective treatment Machine in Scotland

20 years in Business

Welcome to My Cryotherapy Clinic

I can help your body restore itself by harnessing your own healing potential with a variety of Cryotherapy techniques to combat areas of disease, injury, or inflammation.

I also carry out Cryo Facial techniques to help combat Ageing, Acne scarring, Rosacea and to make you look fantastic for your next “Red Carpet Event.

Click on the image of my Penguin Cryotherapy machine to see a short video of my clinic and stretching area.

Cryotherapy Treatments

Small Localised Cryo Treatments

The general surgical team encompasses a full range of emergency and elective inpatient and day case surgery

Medium Localised Cryo Treatments

We provide a long list of pediatric services to care for your child from infancy into adulthood

thinAir therapy

Adaptive Oxygen Therapy for a healthy lifestyle.

Slow the ageing process; release yourself from chronic pain; reach your fitness goals

Facial Skincare Health

I carry out a range of treatments:

Luxury and,
Celebrity (for those special days in your Life)

Why You Should Choose Thorntonhall Cryo

For over 20 years, I have been running a successful, specialised, skincare treatment business Thorntonhall Therapies. I am also a sports masseuse and a qualified Power Plate and Gyrotonic trainer.

What We Also Do

Cryo Facts

If you would like to make an appointment use my contact page or the quick links at the top of the page.  Alternatively you can phone me 07760155322.

Cryogenics has been around and been used for hundreds of years.
The use of low temperature in the healing process for pain management has been around for centuries in the form of ‘ice packs’ or ‘cold showers’.
Cryotherapy is the use of cold temperatures to stimulate a natural response from the body, so promoting quicker recovery from exercise, injury, and pain.

Both. As Cryostimulation produces many beneficial responses within the body, it is ideal both pre and post-exercise. The benefits of treatment realised post-exercise are equally relevant pre-exercise. Increased levels of oxygen, anti-inflammatory substances, and nutrients, etc, allow athletes to train harder and for longer.

The Cryo can be a one-off treatment, but the best results will come with a programme of treatments which I will discuss with you at the consultation stage.

Yes, the use of low temperatures in the healing process for pain management has been around for centuries in the form of ‘ice packs’ or ‘cold showers’. Localised Cryo Treatments are a far more accurate process of applying this age old methodology.

Yes, however, there are circumstances where it cannot be used. Please contact me to find out more.

This is dependant upon the injury and its location. Treatment time can range between 4 to 10 minutes.

Light stretching can be undertaken after treatment and it is deemed beneficial. Thorntonhall Cryo has a dedicated area for you to carry out your Physio or Coach’s recommended light stretching routines. We do not offer any instruction with regard to light stretching or light stretching routines.

A Cryo facial treatment is a non-invasive pain-free treatment where the skin is rapidly cooled at -160˚ using a beam of vaporised liquid nitrogen for localised therapy.

Yes and, it can lighten scars caused by Acne.

The Cryo facial can be as a one-off treatment, but the best results will come with a course or in a combined facial treatment which I highly recommend.

Yes, if you are going to an event a stand-alone Cryo facial can be done, over your makeup. Your skin will glow and look fabulous for your special occasion. This Cryo facial is known as the ‘celebrity facial’ as many celebrities have this before a red-carpet event!